Garden Therapy: Reduce Stress and Improve Your Wellbeing

THE TED LARE LOOK
woman gardening Ted lare design and build

A little garden therapy can help reduce stress, improve mental health, boost our mood, release endorphins and engage our creativity. In these challenging times, it’s even more important to look after our mental health. Gardening can also help give us more of a sense of stability and security since we can take an active role in growing some of our own food. 

While the Ted Lare garden center is not currently open for browsing, we still want to support you to try some “garden therapy” for yourself. We’ve adapted our operations to still allow you to safely shop for the things you need for your garden—from plants, to tools, to soil.

 

Curbside Pickup

We’re implementing a curbside pickup option for orders. Currently, you can view a variety of items we have available on our Facebook or Instagram. Keep your eyes on our social media, as we’ll be posting daily videos of the exciting items we have in-store.

Local Delivery

We’re offering free local delivery for all purchases of $50 or more in the Des Moines metro area and surrounding suburbs.

 

Options for Ordering

Ordering On the Phone: We want to make it as easy and safe as possible for you to get what you need for your garden. To that end, we have arranged a dedicated cell phone and concierge service so you can shop from the comfort of your home. You can text us, FaceTime us, or phone us, and we’ll walk through what you need. We’ll then put your order together, get it set up for curbside pickup or delivery, and give you the total for your order and then we’ll take payment over the phone.  Once your order is ready to go, we’ll give you a call to let you know it’s ready for pickup, or to schedule delivery. 

Online Ordering: We are in the process of uploading all of our products to our website for online shopping. We’re adding more items every day, so keep checking back. If you don’t see the product you’re looking for, give our concierge a call at 515-205-6985.

Gift Cards: If you’re not sure what you quite yet, or if you’re looking for a great gift idea, consider a Ted Lare gift card! We’re currently offering our gift cards on a 20% off sale. Whether you want to purchase later in the season, stop by once we open to the public again, or give a gift to cheer up a friend, gift cards are a great option for everyone. You can purchase them online via our website, or you can call our concierge to get set up.  

Garden Therapy: Sensory Gardens

Sensory Gardening is a great way to engage all five senses to help you be mindful and present. A sensory garden generally includes plants that can trigger each sense: touch, sight, sound, smell, and taste. Sensory gardens can also fit spaces of any size. Whether you have a corner of the yard to work with or a single pot on the porch, you can create a sensory garden.

Herbs can often do double duty, stimulating your senses of taste and smell, as can easy-to-grow vegetables like tomatoes and peppers. 

Plants with larger leaves that rustle together in the wind add a gentle, soothing sound. Water, whether in a large water feature or a small tabletop fountain, also creates calming white noise to help you stay in the moment. 

Brightly-colored flowers, like pansies, add that hit of brilliant color for an energizing visual effect. In the gardening world, there’s no shortage of options for creating a visually beautiful design! For the best effect, choose the colors and shapes that you feel most drawn to. If it makes you feel happy, it’s good for you!

Plants with interesting textures beg to be touched. Try wooly thyme, dusty miller, lambs ear, or chenille plant, which all have wonderful soft and fuzzy flowers or foliage. 

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We’re committed to keeping our community of Des Moines safe, and encouraging positive mental health care during this time. Give us a call if we can help you get set up for some garden therapy. By supporting each other, we can make it through!

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The Ted Lare Look

Our garden style and trend blog, dedicated to helping you design and shape your dream home, garden, and outdoor retreat.

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Ted Lare Garden Center

Sunday:

12pm-4pm

Monday:

9am-5pm

Tuesday:

9am-5pm

Wednesday:

9am-3pm closing at 3pm for the holiday

Thursday:

Closed for Thankgiving

Friday:

9am-5pm

Saturday:

9am-5pm